"Yoga is not just another self-improvement craze...It is a practice of self-acceptance, which is a very different thing. You don't need to be fixed, you simply need to.... remember who you truly are."-Gurmukh
Events and Announcements
There will be no Hot Yoga today. Sara is delayed returning to town due to snow. My apologies.
Thanksgiving Week Schedule-
Tuesday: 10:00am Yoga Basics with Tammy (beginner/all levels)
5:30pm- Chakra Flow with Sara CANCELLED
Wednesday: 5:30pm Strength and Stretch with Patti (all levels) CANCELLED
Thursday: No Classes- Thanksgiving
Friday: No Classes
Saturday: Classes Cancelled
Sunday: Classes resume, normal schedule.